Mike Bennett

~ Travel. Food.

Mike Bennett

Tag Archives: Beef

Cooking Tips – Flank Steak.

18 Tuesday Aug 2009

Posted by Mike in Beef, Cooking Tips, Recipes

≈ 1 Comment

Tags

Beef, Cooking, Cooking Tips, Flank, Meat, Recipes, Steak, Techniques, Tender, Tips

In this new addition to my recipe notes, I’m adding some tips for preparing and cooking different meat types.  First up, is a recommendation from a recent technology podcast, on how to cook a perfectly tender Flank Steak.

1. Never tenderize the meat.
2. Marinade/soak in Soy Sauce (Brand Kikkoman was recommended) for 15 to 20 minutes maximum.
3. Have the grill burning at it’s maximum heat.
5. Cook for no more than 3 minutes on each side.
6. When serving, always cut sideways, against the grain.

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • LinkedIn
  • Email
  • Print

Like this:

Like Loading...

Cottage Pie.

15 Sunday Jun 2008

Posted by Mike in Beef, Recipes

≈ Leave a comment

Tags

Beef, Cottage Pie, Recipes

Cottage Pie

1lb Ground beef.
1 Onion – diced.
3 Carrots – sliced.
2 Tblsp All purpose flour.
½ Tsp Ground cinnamon.
1 Tblsp Italian seasoning.
2 Tblsp Fresh parsley – chopped.
1½ Cups Beef broth.
1 Tblsp Tomato paste.
Salt and pepper to taste.
4 Potatoes – peeled and diced.
¼ Cup Butter – softened.
1 Cup Milk
¼ lb Cheddar cheese – shredded.

Continue reading →

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • LinkedIn
  • Email
  • Print

Like this:

Like Loading...

Steak Fajitas with Pico de Gallo

17 Monday Mar 2008

Posted by Mike in Beef, Recipes

≈ Leave a comment

Tags

Beef, Fajitas, Mexican

Fajitas3 Tomatoes – chopped.
4 Green onions – chopped.
2 Tblsp Cilantro – chopped.
2 Tblsp Lemon juice.
1 Jalapeno – finely chopped.
1 lb Flank steak.
1 Tsp Cumin.
1 Tsp Garlic powder.
¼ Tsp Salt.
⅛ Tsp Black pepper.
6 Flour tortillas.

 

Continue reading →

Share this:

  • Twitter
  • Facebook
  • Pinterest
  • LinkedIn
  • Email
  • Print

Like this:

Like Loading...
← Older posts

Social

  • View mrjbennett’s profile on Facebook
  • View mrjbennett’s profile on Twitter
  • View mikebennett71’s profile on Instagram
  • View mrjbennett’s profile on Pinterest
  • View mrjbennett’s profile on LinkedIn
  • View mrjbennett’s profile on GitHub
  • View mrjbennett’s profile on YouTube

Twitter

My Tweets

Instagram

No Instagram images were found.

Goodreads

Tags

Arequipa Arizona Baked Beef Blog Bus Business Camino de Santiago Cemetery Chicken Colorado Cooking Cruz Del Sur Culture Curry Cusco Europe Exercise Exhibition Family Fish Flights Focus Food Grand Canyon Growth Heat Hiking History Hotel Hotels Idaho Illinois Inca Trail Indian Lambayeque Life Lima Manhattan Meat Memorial Day Memories Mexican Mind Missouri Monuments Nazca New Mexico New York Peru Photography Poems Potatoes Puno Quotes Recipes Relationships Road Trip Society Soup Soups Spain Spicy Springfield St Louis Tambopata Thoughts Thunderstorms Tours Transport Travel USA Utah Vegan Vegetarian Washington Wildlife Work Wyoming Yellowstone

Create a free website or blog at WordPress.com.

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
Cancel

 
Loading Comments...
Comment
    ×
    Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy
    %d bloggers like this: