Images from my February trip to Costa Rica
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Costa Rica
06 Tuesday Mar 2018
Posted in Central America, Costa Rica, Photography, Travel
Vegetarian Sopa de Lentejas
31 Wednesday Jan 2018
Posted in Food, Recipes, Soups, Vegetarian
I’ve been craving some food, which brings back memories of the Camino de Santiago for a while and this meat-free version of the wonderful Sopa de Lentejas, fills that need. The rock salt and mushroom broth give enough ‘meaty’ flavor that I just didn’t miss the bacon.
2 Cups brown lentils
8 Cups Mushroom Broth
1/4 Cup Olive Oil
1 Large Onion, chopped
1 Large Carrot, chopped
4 Cloves Garlic, minced
1 Cup Tomatoes, chopped
1 Tsp Spanish Paprika
1 Medium Potato, peeled and diced
1 Tblsp Tomato Paste
3 Bay Leaves
1 Tsp Rock Salt
Vegan, Parmesan ‘Cheese’
30 Tuesday Jan 2018
Posted in Food, Vegan, Vegetarian
Tags
I’ve been throwing a couple of tablespoons of this, over all my salads and pastas recently. The yeast gives enough flavor to fool my tastebuds and the serving provides 9g of complete protein.
3/4 Cup of Raw Cashews
3 Tbsp Nutritional Yeast
3/4 Tsp Salt
1/4 Tsp Garlic Powder
Pulse all ingredients in a food processor, until even and well mixed to desired consistency. The amount of ‘cheesiness’ can be adjusted by adding or removing nutritional yeast.
